RunVassar

A VSA Organization

Mizuno Wave Rider

  Kat '10

Age: 19

Height: 5'10"

Weight: 130lbs

Miles per week: 30

  • How many years have you worn this shoe?
    • Six years
  • How many miles before these shoes need to be replaced, on average?
    • 350 miles

These shoes have a highly cushioned heel and a wide toe box.  They stand up well to road and trail running.  They're neutral cushioned, not a lot of support for pronators.  Wave Rider 10 slips in heel, a defect that is fixed in Wave Rider 11.